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Articles, interviews, stories and video

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Articles, interviews, stories and video

by Mauro A. D'Angelo

3 Stages of Zhan Zhuang - Part 1 of 3

3 Zhan Zhuang stages described by Master Wang Xuan Jue There are several trains of thought regarding the "correct way" to practice Zhan Zhuang. From my perspective, it cannot be decided whether a practice is correct or not if the target and function of the practice itself is not clear first......

by Mauro A. D'Angelo

3 Stages of Zhan Zhuang - Part 1 of 3

3 Zhan Zhuang stages described by Master Wang Xuan Jue There are several trains of thought regarding the "correct way" to practice Zhan Zhuang. From my perspective, it cannot be decided whether a practice is correct or not if the target and function of the practice itself is not clear first......

by Mauro A. D'Angelo

3 Stages of Zhan Zhuang - Part 1 of 3

3 Zhan Zhuang stages described by Master Wang Xuan Jue There are several trains of thought regarding the "correct way" to practice Zhan Zhuang. From my perspective, it cannot be decided whether a practice is correct or not if the target and function of the practice itself is not clear first......

by Mauro A. D'Angelo

3 Stages of Zhan Zhuang - Part 1 of 3

3 Zhan Zhuang stages described by Master Wang Xuan Jue There are several trains of thought regarding the "correct way" to practice Zhan Zhuang. From my perspective, it cannot be decided whether a practice is correct or not if the target and function of the practice itself is not clear first......

by Mauro A. D'Angelo

3 Stages of Zhan Zhuang - Part 1 of 3

3 Zhan Zhuang stages described by Master Wang Xuan Jue There are several trains of thought regarding the "correct way" to practice Zhan Zhuang. From my perspective, it cannot be decided whether a practice is correct or not if the target and function of the practice itself is not clear first......

by Mauro A. D'Angelo

3 Stages of Zhan Zhuang - Part 1 of 3

3 Zhan Zhuang stages described by Master Wang Xuan Jue There are several trains of thought regarding the "correct way" to practice Zhan Zhuang. From my perspective, it cannot be decided whether a practice is correct or not if the target and function of the practice itself is not clear first......

by Mauro A. D'Angelo

Who are you?

I was talking about the value of tradition and the situation of martial arts nowadays. Recently people care more about lineages and styles instead of thinking in terms of actual skill, quality and effective methods. We can learn so much from the past but we shouldn't forget to live in the present......

by Mauro A. D'Angelo

Who are you?

I was talking about the value of tradition and the situation of martial arts nowadays. Recently people care more about lineages and styles instead of thinking in terms of actual skill, quality and effective methods. We can learn so much from the past but we shouldn't forget to live in the present......

by Mauro A. D'Angelo

Who are you?

I was talking about the value of tradition and the situation of martial arts nowadays. Recently people care more about lineages and styles instead of thinking in terms of actual skill, quality and effective methods. We can learn so much from the past but we shouldn't forget to live in the present......

by Mauro A. D'Angelo

Who are you?

I was talking about the value of tradition and the situation of martial arts nowadays. Recently people care more about lineages and styles instead of thinking in terms of actual skill, quality and effective methods. We can learn so much from the past but we shouldn't forget to live in the present......

by Mauro A. D'Angelo

Who are you?

I was talking about the value of tradition and the situation of martial arts nowadays. Recently people care more about lineages and styles instead of thinking in terms of actual skill, quality and effective methods. We can learn so much from the past but we shouldn't forget to live in the present......

by Mauro A. D'Angelo

Who are you?

I was talking about the value of tradition and the situation of martial arts nowadays. Recently people care more about lineages and styles instead of thinking in terms of actual skill, quality and effective methods. We can learn so much from the past but we shouldn't forget to live in the present......

by Mauro A. D'Angelo

The 5 Elements

About FIVE ELEMENTS: "What we mean in boxing arts when we talk of the five elements is actually a “strength” of metal, of wood, of water, of fire, of the earth: The sinews and bones throughout your body are as hard as iron or stone. This is the nature of metal, and is therefore called the “strength......

by Mauro A. D'Angelo

The 5 Elements

About FIVE ELEMENTS: "What we mean in boxing arts when we talk of the five elements is actually a “strength” of metal, of wood, of water, of fire, of the earth: The sinews and bones throughout your body are as hard as iron or stone. This is the nature of metal, and is therefore called the “strength......

by Mauro A. D'Angelo

The 5 Elements

About FIVE ELEMENTS: "What we mean in boxing arts when we talk of the five elements is actually a “strength” of metal, of wood, of water, of fire, of the earth: The sinews and bones throughout your body are as hard as iron or stone. This is the nature of metal, and is therefore called the “strength......

by Mauro A. D'Angelo

The 5 Elements

About FIVE ELEMENTS: "What we mean in boxing arts when we talk of the five elements is actually a “strength” of metal, of wood, of water, of fire, of the earth: The sinews and bones throughout your body are as hard as iron or stone. This is the nature of metal, and is therefore called the “strength......

by Mauro A. D'Angelo

The 5 Elements

About FIVE ELEMENTS: "What we mean in boxing arts when we talk of the five elements is actually a “strength” of metal, of wood, of water, of fire, of the earth: The sinews and bones throughout your body are as hard as iron or stone. This is the nature of metal, and is therefore called the “strength......

by Mauro A. D'Angelo

The 5 Elements

About FIVE ELEMENTS: "What we mean in boxing arts when we talk of the five elements is actually a “strength” of metal, of wood, of water, of fire, of the earth: The sinews and bones throughout your body are as hard as iron or stone. This is the nature of metal, and is therefore called the “strength......

L'italia con voi

Intervista a MAD su Raiplay

MAD interview on Raiplay during the show "L'italia con voi" Master D'Angelo teIls his impressions about one day at the Italian National Television - RAI: "My story on Raiplay - L'italia con voi With great pleasure, I was invited to the broadcast "Italia con Voi" to tell my story. It 's nice to see......

L'italia con voi

Intervista a MAD su Raiplay

MAD interview on Raiplay during the show "L'italia con voi" Master D'Angelo teIls his impressions about one day at the Italian National Television - RAI: "My story on Raiplay - L'italia con voi With great pleasure, I was invited to the broadcast "Italia con Voi" to tell my story. It 's nice to see......

L'italia con voi

Intervista a MAD su Raiplay

MAD interview on Raiplay during the show "L'italia con voi" Master D'Angelo teIls his impressions about one day at the Italian National Television - RAI: "My story on Raiplay - L'italia con voi With great pleasure, I was invited to the broadcast "Italia con Voi" to tell my story. It 's nice to see......

L'italia con voi

Intervista a MAD su Raiplay

MAD interview on Raiplay during the show "L'italia con voi" Master D'Angelo teIls his impressions about one day at the Italian National Television - RAI: "My story on Raiplay - L'italia con voi With great pleasure, I was invited to the broadcast "Italia con Voi" to tell my story. It 's nice to see......

L'italia con voi

Intervista a MAD su Raiplay

MAD interview on Raiplay during the show "L'italia con voi" Master D'Angelo teIls his impressions about one day at the Italian National Television - RAI: "My story on Raiplay - L'italia con voi With great pleasure, I was invited to the broadcast "Italia con Voi" to tell my story. It 's nice to see......

L'italia con voi

Intervista a MAD su Raiplay

MAD interview on Raiplay during the show "L'italia con voi" Master D'Angelo teIls his impressions about one day at the Italian National Television - RAI: "My story on Raiplay - L'italia con voi With great pleasure, I was invited to the broadcast "Italia con Voi" to tell my story. It 's nice to see......

MAD - Highlights

Tui Shou - Decode Start

Decode Start in Milan - 2 of 3 Stage Decode Start “You can use a big amount of force or a little bit of force, but if your opponent’s state of relaxation is deeper than yours he will always be able to guide you” What you see is merely the most superficial part of the practice. One day of Decode......

MAD - Highlights

Tui Shou - Decode Start

Decode Start in Milan - 2 of 3 Stage Decode Start “You can use a big amount of force or a little bit of force, but if your opponent’s state of relaxation is deeper than yours he will always be able to guide you” What you see is merely the most superficial part of the practice. One day of Decode......

MAD - Highlights

Tui Shou - Decode Start

Decode Start in Milan - 2 of 3 Stage Decode Start “You can use a big amount of force or a little bit of force, but if your opponent’s state of relaxation is deeper than yours he will always be able to guide you” What you see is merely the most superficial part of the practice. One day of Decode......

MAD - Highlights

Tui Shou - Decode Start

Decode Start in Milan - 2 of 3 Stage Decode Start “You can use a big amount of force or a little bit of force, but if your opponent’s state of relaxation is deeper than yours he will always be able to guide you” What you see is merely the most superficial part of the practice. One day of Decode......

MAD - Highlights

Tui Shou - Decode Start

Decode Start in Milan - 2 of 3 Stage Decode Start “You can use a big amount of force or a little bit of force, but if your opponent’s state of relaxation is deeper than yours he will always be able to guide you” What you see is merely the most superficial part of the practice. One day of Decode......

MAD - Highlights

Tui Shou - Decode Start

Decode Start in Milan - 2 of 3 Stage Decode Start “You can use a big amount of force or a little bit of force, but if your opponent’s state of relaxation is deeper than yours he will always be able to guide you” What you see is merely the most superficial part of the practice. One day of Decode......

Martial Arts Ethics - Master Ma Hai Long - Part 4 of 6

Present and Past

(English, Italian and Chinese subtitles) In the past, the tradition of Wu Shu shaped the practitioners' mind and body. Very often, we hear about the ethics of the martial arts, but living the principles is different from talking about them. Master Ma Hai Long tells us about traditional ethical......

Martial Arts Ethics - Master Ma Hai Long - Part 4 of 6

Present and Past

(English, Italian and Chinese subtitles) In the past, the tradition of Wu Shu shaped the practitioners' mind and body. Very often, we hear about the ethics of the martial arts, but living the principles is different from talking about them. Master Ma Hai Long tells us about traditional ethical......

Martial Arts Ethics - Master Ma Hai Long - Part 4 of 6

Present and Past

(English, Italian and Chinese subtitles) In the past, the tradition of Wu Shu shaped the practitioners' mind and body. Very often, we hear about the ethics of the martial arts, but living the principles is different from talking about them. Master Ma Hai Long tells us about traditional ethical......

Martial Arts Ethics - Master Ma Hai Long - Part 4 of 6

Present and Past

(English, Italian and Chinese subtitles) In the past, the tradition of Wu Shu shaped the practitioners' mind and body. Very often, we hear about the ethics of the martial arts, but living the principles is different from talking about them. Master Ma Hai Long tells us about traditional ethical......

Martial Arts Ethics - Master Ma Hai Long - Part 4 of 6

Present and Past

(English, Italian and Chinese subtitles) In the past, the tradition of Wu Shu shaped the practitioners' mind and body. Very often, we hear about the ethics of the martial arts, but living the principles is different from talking about them. Master Ma Hai Long tells us about traditional ethical......

Martial Arts Ethics - Master Ma Hai Long - Part 4 of 6

Present and Past

(English, Italian and Chinese subtitles) In the past, the tradition of Wu Shu shaped the practitioners' mind and body. Very often, we hear about the ethics of the martial arts, but living the principles is different from talking about them. Master Ma Hai Long tells us about traditional ethical......

Limitation and change - Master Dou Part 2 of 8

Traditional Teaching

(Italian, English and Chinese subtitles) The Chinese tradition imposes a very rigid system for the transmission of knowledge from Master to Disciple. The discipleship ceremony was an important moment in which an agreement was made, a family relationship was established with one's teacher......

Limitation and change - Master Dou Part 2 of 8

Traditional Teaching

(Italian, English and Chinese subtitles) The Chinese tradition imposes a very rigid system for the transmission of knowledge from Master to Disciple. The discipleship ceremony was an important moment in which an agreement was made, a family relationship was established with one's teacher......

Limitation and change - Master Dou Part 2 of 8

Traditional Teaching

(Italian, English and Chinese subtitles) The Chinese tradition imposes a very rigid system for the transmission of knowledge from Master to Disciple. The discipleship ceremony was an important moment in which an agreement was made, a family relationship was established with one's teacher......

Limitation and change - Master Dou Part 2 of 8

Traditional Teaching

(Italian, English and Chinese subtitles) The Chinese tradition imposes a very rigid system for the transmission of knowledge from Master to Disciple. The discipleship ceremony was an important moment in which an agreement was made, a family relationship was established with one's teacher......

Limitation and change - Master Dou Part 2 of 8

Traditional Teaching

(Italian, English and Chinese subtitles) The Chinese tradition imposes a very rigid system for the transmission of knowledge from Master to Disciple. The discipleship ceremony was an important moment in which an agreement was made, a family relationship was established with one's teacher......

Limitation and change - Master Dou Part 2 of 8

Traditional Teaching

(Italian, English and Chinese subtitles) The Chinese tradition imposes a very rigid system for the transmission of knowledge from Master to Disciple. The discipleship ceremony was an important moment in which an agreement was made, a family relationship was established with one's teacher......

MAD - Highlights

Playing with Martial Skills

My age is growing, and my interests are changing. But playing with martial skills always gives me bustling energy. In traditional Wu Shu, learning the martial aspect is not a matter of proving to be stronger or hurt other people. It is a way to play with forces, body control, space and emotions. A......

MAD - Highlights

Playing with Martial Skills

My age is growing, and my interests are changing. But playing with martial skills always gives me bustling energy. In traditional Wu Shu, learning the martial aspect is not a matter of proving to be stronger or hurt other people. It is a way to play with forces, body control, space and emotions. A......

MAD - Highlights

Playing with Martial Skills

My age is growing, and my interests are changing. But playing with martial skills always gives me bustling energy. In traditional Wu Shu, learning the martial aspect is not a matter of proving to be stronger or hurt other people. It is a way to play with forces, body control, space and emotions. A......

MAD - Highlights

Playing with Martial Skills

My age is growing, and my interests are changing. But playing with martial skills always gives me bustling energy. In traditional Wu Shu, learning the martial aspect is not a matter of proving to be stronger or hurt other people. It is a way to play with forces, body control, space and emotions. A......

MAD - Highlights

Playing with Martial Skills

My age is growing, and my interests are changing. But playing with martial skills always gives me bustling energy. In traditional Wu Shu, learning the martial aspect is not a matter of proving to be stronger or hurt other people. It is a way to play with forces, body control, space and emotions. A......

MAD - Highlights

Playing with Martial Skills

My age is growing, and my interests are changing. But playing with martial skills always gives me bustling energy. In traditional Wu Shu, learning the martial aspect is not a matter of proving to be stronger or hurt other people. It is a way to play with forces, body control, space and emotions. A......

Tai Ji Wu Style - Master Ma Hai Long 3 0f 6

Father and Son

(English, Italian and Chinese subtitles) In martial arts, we always talk about the importance of lineages and martial families. Master Ma Hai Long tells us about his relationship with his father Ma Yue Liang and the responsibility of representing the Wu family. Father and son Tai Ji Wu Style -......

Tai Ji Wu Style - Master Ma Hai Long 3 0f 6

Father and Son

(English, Italian and Chinese subtitles) In martial arts, we always talk about the importance of lineages and martial families. Master Ma Hai Long tells us about his relationship with his father Ma Yue Liang and the responsibility of representing the Wu family. Father and son Tai Ji Wu Style -......

Tai Ji Wu Style - Master Ma Hai Long 3 0f 6

Father and Son

(English, Italian and Chinese subtitles) In martial arts, we always talk about the importance of lineages and martial families. Master Ma Hai Long tells us about his relationship with his father Ma Yue Liang and the responsibility of representing the Wu family. Father and son Tai Ji Wu Style -......

Tai Ji Wu Style - Master Ma Hai Long 3 0f 6

Father and Son

(English, Italian and Chinese subtitles) In martial arts, we always talk about the importance of lineages and martial families. Master Ma Hai Long tells us about his relationship with his father Ma Yue Liang and the responsibility of representing the Wu family. Father and son Tai Ji Wu Style -......

Tai Ji Wu Style - Master Ma Hai Long 3 0f 6

Father and Son

(English, Italian and Chinese subtitles) In martial arts, we always talk about the importance of lineages and martial families. Master Ma Hai Long tells us about his relationship with his father Ma Yue Liang and the responsibility of representing the Wu family. Father and son Tai Ji Wu Style -......

Tai Ji Wu Style - Master Ma Hai Long 3 0f 6

Father and Son

(English, Italian and Chinese subtitles) In martial arts, we always talk about the importance of lineages and martial families. Master Ma Hai Long tells us about his relationship with his father Ma Yue Liang and the responsibility of representing the Wu family. Father and son Tai Ji Wu Style -......