For many years Decode Summer Camp has been an occasion for all practitioners from different backgrounds to experience the Decode Method. It’s also an opportunity to meet Master Mauro A. D'Angelo in person and share his martial experience. The topics covered during the two days of the seminar will have a transversal nature, that allows all participants to learn new things to grow and improve in their own practice, no matter what level of experience or which styles that they come from.
PROGRAM
内功 CULTIVATE THE ENERGY
- Zhan Zhuang / Yi Quan Origin
- Phase 2 - Internal Expansion
基本套路 SHORT FORM
To understand the internal movement
- Study of 15 sequences
- Yi, Qi and body movement
- Tian, Ren, Di - The Essential Triad
基本内劲 FUNDAMENTAL JIN
- 沾 Zhan - Get into contact
- 粘 Nian - Stick
- 连 Lian - Connect
- 随 Sui - Follow
- Application of Jin
易筋经 FORTIFICATION OF THE BODY
- Introduction to the theory of Yi Jin Jing
- Principles of the Body Transformation
- Nei Zhuang and Wai Zhuang
- Internal Force e External Force
- Strengthening Exercises
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