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Tutti i contenuti

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Novità, interviste, storie, video e gallerie fotografiche

Tutti i contenuti

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Novità, interviste, storie, video e gallerie fotografiche

Tutti i contenuti

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Novità, interviste, storie, video e gallerie fotografiche

Tutti i contenuti

Discover

Novità, interviste, storie, video e gallerie fotografiche

Master Jin Ai Xiang - Lu Shi Jie Gou

Martial Structure - Part 3 of 5

(English, Italian and Chinese subtitles) Part 3 of 5 "Master Jin mentions some aspects of martial practice that should be considered very basic but which unfortunately are not as widespread as they should. Structure and strength are among the most misinterpreted aspects in modern Chinese......

Master Jin Ai Xiang - Lu Shi Jie Gou

Martial Structure - Part 3 of 5

(English, Italian and Chinese subtitles) Part 3 of 5 "Master Jin mentions some aspects of martial practice that should be considered very basic but which unfortunately are not as widespread as they should. Structure and strength are among the most misinterpreted aspects in modern Chinese......

Master Jin Ai Xiang - Lu Shi Jie Gou

Martial Structure - Part 3 of 5

(English, Italian and Chinese subtitles) Part 3 of 5 "Master Jin mentions some aspects of martial practice that should be considered very basic but which unfortunately are not as widespread as they should. Structure and strength are among the most misinterpreted aspects in modern Chinese......

Master Jin Ai Xiang - Lu Shi Jie Gou

Martial Structure - Part 3 of 5

(English, Italian and Chinese subtitles) Part 3 of 5 "Master Jin mentions some aspects of martial practice that should be considered very basic but which unfortunately are not as widespread as they should. Structure and strength are among the most misinterpreted aspects in modern Chinese......

Master Jin Ai Xiang - Lu Shi Jie Gou

Martial Structure - Part 3 of 5

(English, Italian and Chinese subtitles) Part 3 of 5 "Master Jin mentions some aspects of martial practice that should be considered very basic but which unfortunately are not as widespread as they should. Structure and strength are among the most misinterpreted aspects in modern Chinese......

Master Jin Ai Xiang - Lu Shi Jie Gou

Martial Structure - Part 3 of 5

(English, Italian and Chinese subtitles) Part 3 of 5 "Master Jin mentions some aspects of martial practice that should be considered very basic but which unfortunately are not as widespread as they should. Structure and strength are among the most misinterpreted aspects in modern Chinese......

by Mauro A. D'Angelo

Meditation, Wisdom and Zhan Zhuang - PART 2 of 2

Many people make the mistake of thinking that there is only one way to practice Zhan Zhuang. In a complete path, it is necessary to distinguish fundamental phases and respect their proper order. In this second part of the text I translated, Wang Xiang Zhai describes some functional elements to......

by Mauro A. D'Angelo

Meditation, Wisdom and Zhan Zhuang - PART 2 of 2

Many people make the mistake of thinking that there is only one way to practice Zhan Zhuang. In a complete path, it is necessary to distinguish fundamental phases and respect their proper order. In this second part of the text I translated, Wang Xiang Zhai describes some functional elements to......

by Mauro A. D'Angelo

Meditation, Wisdom and Zhan Zhuang - PART 2 of 2

Many people make the mistake of thinking that there is only one way to practice Zhan Zhuang. In a complete path, it is necessary to distinguish fundamental phases and respect their proper order. In this second part of the text I translated, Wang Xiang Zhai describes some functional elements to......

by Mauro A. D'Angelo

Meditation, Wisdom and Zhan Zhuang - PART 2 of 2

Many people make the mistake of thinking that there is only one way to practice Zhan Zhuang. In a complete path, it is necessary to distinguish fundamental phases and respect their proper order. In this second part of the text I translated, Wang Xiang Zhai describes some functional elements to......

by Mauro A. D'Angelo

Meditation, Wisdom and Zhan Zhuang - PART 2 of 2

Many people make the mistake of thinking that there is only one way to practice Zhan Zhuang. In a complete path, it is necessary to distinguish fundamental phases and respect their proper order. In this second part of the text I translated, Wang Xiang Zhai describes some functional elements to......

by Mauro A. D'Angelo

Meditation, Wisdom and Zhan Zhuang - PART 2 of 2

Many people make the mistake of thinking that there is only one way to practice Zhan Zhuang. In a complete path, it is necessary to distinguish fundamental phases and respect their proper order. In this second part of the text I translated, Wang Xiang Zhai describes some functional elements to......

Master Jin Ai Xiang - Lu Shi Jie Gou

Me and Master Lu - Part 1 of 5

(You can activate our English, Italian and Chinese Subtitle) Few people know about Master Lu Zhong Ren's studies and his analysis of the "Martial Structure", Lu Shi Jie Gou. In this first part of the interview, Master Jin Ai Xiang, disciple of Master Lu, talks about his martial life......

Master Jin Ai Xiang - Lu Shi Jie Gou

Me and Master Lu - Part 1 of 5

(You can activate our English, Italian and Chinese Subtitle) Few people know about Master Lu Zhong Ren's studies and his analysis of the "Martial Structure", Lu Shi Jie Gou. In this first part of the interview, Master Jin Ai Xiang, disciple of Master Lu, talks about his martial life......

Master Jin Ai Xiang - Lu Shi Jie Gou

Me and Master Lu - Part 1 of 5

(You can activate our English, Italian and Chinese Subtitle) Few people know about Master Lu Zhong Ren's studies and his analysis of the "Martial Structure", Lu Shi Jie Gou. In this first part of the interview, Master Jin Ai Xiang, disciple of Master Lu, talks about his martial life......

Master Jin Ai Xiang - Lu Shi Jie Gou

Me and Master Lu - Part 1 of 5

(You can activate our English, Italian and Chinese Subtitle) Few people know about Master Lu Zhong Ren's studies and his analysis of the "Martial Structure", Lu Shi Jie Gou. In this first part of the interview, Master Jin Ai Xiang, disciple of Master Lu, talks about his martial life......

Master Jin Ai Xiang - Lu Shi Jie Gou

Me and Master Lu - Part 1 of 5

(You can activate our English, Italian and Chinese Subtitle) Few people know about Master Lu Zhong Ren's studies and his analysis of the "Martial Structure", Lu Shi Jie Gou. In this first part of the interview, Master Jin Ai Xiang, disciple of Master Lu, talks about his martial life......

Master Jin Ai Xiang - Lu Shi Jie Gou

Me and Master Lu - Part 1 of 5

(You can activate our English, Italian and Chinese Subtitle) Few people know about Master Lu Zhong Ren's studies and his analysis of the "Martial Structure", Lu Shi Jie Gou. In this first part of the interview, Master Jin Ai Xiang, disciple of Master Lu, talks about his martial life......

by Mauro A. D'Angelo

Meditazione, Conoscenza e Zhan Zhuang - PARTE 1 di 2

The meditative state allows you to perceive reality in its most empty form. Knowledge and understanding of things emerge from that emptiness, and the Zhan Zhuang is a tool to find the emptiness and transform the raw force into internal/intelligent one. It is necessary to reach the limit of thoughts......

by Mauro A. D'Angelo

Meditazione, Conoscenza e Zhan Zhuang - PARTE 1 di 2

The meditative state allows you to perceive reality in its most empty form. Knowledge and understanding of things emerge from that emptiness, and the Zhan Zhuang is a tool to find the emptiness and transform the raw force into internal/intelligent one. It is necessary to reach the limit of thoughts......

by Mauro A. D'Angelo

Meditazione, Conoscenza e Zhan Zhuang - PARTE 1 di 2

The meditative state allows you to perceive reality in its most empty form. Knowledge and understanding of things emerge from that emptiness, and the Zhan Zhuang is a tool to find the emptiness and transform the raw force into internal/intelligent one. It is necessary to reach the limit of thoughts......

by Mauro A. D'Angelo

Meditazione, Conoscenza e Zhan Zhuang - PARTE 1 di 2

The meditative state allows you to perceive reality in its most empty form. Knowledge and understanding of things emerge from that emptiness, and the Zhan Zhuang is a tool to find the emptiness and transform the raw force into internal/intelligent one. It is necessary to reach the limit of thoughts......

by Mauro A. D'Angelo

Meditazione, Conoscenza e Zhan Zhuang - PARTE 1 di 2

The meditative state allows you to perceive reality in its most empty form. Knowledge and understanding of things emerge from that emptiness, and the Zhan Zhuang is a tool to find the emptiness and transform the raw force into internal/intelligent one. It is necessary to reach the limit of thoughts......

by Mauro A. D'Angelo

Meditazione, Conoscenza e Zhan Zhuang - PARTE 1 di 2

The meditative state allows you to perceive reality in its most empty form. Knowledge and understanding of things emerge from that emptiness, and the Zhan Zhuang is a tool to find the emptiness and transform the raw force into internal/intelligent one. It is necessary to reach the limit of thoughts......

Master Yao Cheng Guang - Yi Quan Style

Zhan Zhuang - Visualizzation

Zhan Zhuang Visualizations (English,Italian and Chinese subtitles) There are many ways of practicing Zhan Zhuang, and according to the level and system of belonging can take on different functions. But in any case, the most common mistake is to think that it is an entirely static practice. The......

Master Yao Cheng Guang - Yi Quan Style

Zhan Zhuang - Visualizzation

Zhan Zhuang Visualizations (English,Italian and Chinese subtitles) There are many ways of practicing Zhan Zhuang, and according to the level and system of belonging can take on different functions. But in any case, the most common mistake is to think that it is an entirely static practice. The......

Master Yao Cheng Guang - Yi Quan Style

Zhan Zhuang - Visualizzation

Zhan Zhuang Visualizations (English,Italian and Chinese subtitles) There are many ways of practicing Zhan Zhuang, and according to the level and system of belonging can take on different functions. But in any case, the most common mistake is to think that it is an entirely static practice. The......

Master Yao Cheng Guang - Yi Quan Style

Zhan Zhuang - Visualizzation

Zhan Zhuang Visualizations (English,Italian and Chinese subtitles) There are many ways of practicing Zhan Zhuang, and according to the level and system of belonging can take on different functions. But in any case, the most common mistake is to think that it is an entirely static practice. The......

Master Yao Cheng Guang - Yi Quan Style

Zhan Zhuang - Visualizzation

Zhan Zhuang Visualizations (English,Italian and Chinese subtitles) There are many ways of practicing Zhan Zhuang, and according to the level and system of belonging can take on different functions. But in any case, the most common mistake is to think that it is an entirely static practice. The......

Master Yao Cheng Guang - Yi Quan Style

Zhan Zhuang - Visualizzation

Zhan Zhuang Visualizations (English,Italian and Chinese subtitles) There are many ways of practicing Zhan Zhuang, and according to the level and system of belonging can take on different functions. But in any case, the most common mistake is to think that it is an entirely static practice. The......

by Mauro A. D'Angelo

3 Phases of Zhan Zhuang - Part 2 di 3

In this second phase, Wang Xuan Jie describes some of the most common sensations that Zhan Zhuang practitioners experience during training. The sharing of sensations and practical experience is the most precious thing we can draw from the past, more than the theories and stories we can hear......

by Mauro A. D'Angelo

3 Phases of Zhan Zhuang - Part 2 di 3

In this second phase, Wang Xuan Jie describes some of the most common sensations that Zhan Zhuang practitioners experience during training. The sharing of sensations and practical experience is the most precious thing we can draw from the past, more than the theories and stories we can hear......

by Mauro A. D'Angelo

3 Phases of Zhan Zhuang - Part 2 di 3

In this second phase, Wang Xuan Jie describes some of the most common sensations that Zhan Zhuang practitioners experience during training. The sharing of sensations and practical experience is the most precious thing we can draw from the past, more than the theories and stories we can hear......

by Mauro A. D'Angelo

3 Phases of Zhan Zhuang - Part 2 di 3

In this second phase, Wang Xuan Jie describes some of the most common sensations that Zhan Zhuang practitioners experience during training. The sharing of sensations and practical experience is the most precious thing we can draw from the past, more than the theories and stories we can hear......

by Mauro A. D'Angelo

3 Phases of Zhan Zhuang - Part 2 di 3

In this second phase, Wang Xuan Jie describes some of the most common sensations that Zhan Zhuang practitioners experience during training. The sharing of sensations and practical experience is the most precious thing we can draw from the past, more than the theories and stories we can hear......

by Mauro A. D'Angelo

3 Phases of Zhan Zhuang - Part 2 di 3

In this second phase, Wang Xuan Jie describes some of the most common sensations that Zhan Zhuang practitioners experience during training. The sharing of sensations and practical experience is the most precious thing we can draw from the past, more than the theories and stories we can hear......

by Mauro A. D'Angelo

3 Phases of Zhan Zhuang - Part 3 of 3

Last part of the translation of the 3 phases of Zhàn Zhuāng according to Wang Xuan Jie 3 - 自身厚实: 此阶段站桩者不论在桩态中或日常的动作中都会感到自身肢体的沉重、浑圆,挡之即摧之感,体内气血流动感.自身亦有强烈的搏击冲动,此时与人搭手对方会明显感觉到你强烈的整体感、厚实感(也就是很多人常说的,某人桩功磁实,练的和坦克一样不好弄动了),但此时又出现了一个重要问题,就是别人捂起手来放不动你,你自身动起来也发不出力放不出别人,就是贏了也是靠拙力靠体重的份量贏的.遇到桩功也比较磁实的人,就出现了圈内人常说的......

by Mauro A. D'Angelo

3 Phases of Zhan Zhuang - Part 3 of 3

Last part of the translation of the 3 phases of Zhàn Zhuāng according to Wang Xuan Jie 3 - 自身厚实: 此阶段站桩者不论在桩态中或日常的动作中都会感到自身肢体的沉重、浑圆,挡之即摧之感,体内气血流动感.自身亦有强烈的搏击冲动,此时与人搭手对方会明显感觉到你强烈的整体感、厚实感(也就是很多人常说的,某人桩功磁实,练的和坦克一样不好弄动了),但此时又出现了一个重要问题,就是别人捂起手来放不动你,你自身动起来也发不出力放不出别人,就是贏了也是靠拙力靠体重的份量贏的.遇到桩功也比较磁实的人,就出现了圈内人常说的......

by Mauro A. D'Angelo

3 Phases of Zhan Zhuang - Part 3 of 3

Last part of the translation of the 3 phases of Zhàn Zhuāng according to Wang Xuan Jie 3 - 自身厚实: 此阶段站桩者不论在桩态中或日常的动作中都会感到自身肢体的沉重、浑圆,挡之即摧之感,体内气血流动感.自身亦有强烈的搏击冲动,此时与人搭手对方会明显感觉到你强烈的整体感、厚实感(也就是很多人常说的,某人桩功磁实,练的和坦克一样不好弄动了),但此时又出现了一个重要问题,就是别人捂起手来放不动你,你自身动起来也发不出力放不出别人,就是贏了也是靠拙力靠体重的份量贏的.遇到桩功也比较磁实的人,就出现了圈内人常说的......

by Mauro A. D'Angelo

3 Phases of Zhan Zhuang - Part 3 of 3

Last part of the translation of the 3 phases of Zhàn Zhuāng according to Wang Xuan Jie 3 - 自身厚实: 此阶段站桩者不论在桩态中或日常的动作中都会感到自身肢体的沉重、浑圆,挡之即摧之感,体内气血流动感.自身亦有强烈的搏击冲动,此时与人搭手对方会明显感觉到你强烈的整体感、厚实感(也就是很多人常说的,某人桩功磁实,练的和坦克一样不好弄动了),但此时又出现了一个重要问题,就是别人捂起手来放不动你,你自身动起来也发不出力放不出别人,就是贏了也是靠拙力靠体重的份量贏的.遇到桩功也比较磁实的人,就出现了圈内人常说的......

by Mauro A. D'Angelo

3 Phases of Zhan Zhuang - Part 3 of 3

Last part of the translation of the 3 phases of Zhàn Zhuāng according to Wang Xuan Jie 3 - 自身厚实: 此阶段站桩者不论在桩态中或日常的动作中都会感到自身肢体的沉重、浑圆,挡之即摧之感,体内气血流动感.自身亦有强烈的搏击冲动,此时与人搭手对方会明显感觉到你强烈的整体感、厚实感(也就是很多人常说的,某人桩功磁实,练的和坦克一样不好弄动了),但此时又出现了一个重要问题,就是别人捂起手来放不动你,你自身动起来也发不出力放不出别人,就是贏了也是靠拙力靠体重的份量贏的.遇到桩功也比较磁实的人,就出现了圈内人常说的......

by Mauro A. D'Angelo

3 Phases of Zhan Zhuang - Part 3 of 3

Last part of the translation of the 3 phases of Zhàn Zhuāng according to Wang Xuan Jie 3 - 自身厚实: 此阶段站桩者不论在桩态中或日常的动作中都会感到自身肢体的沉重、浑圆,挡之即摧之感,体内气血流动感.自身亦有强烈的搏击冲动,此时与人搭手对方会明显感觉到你强烈的整体感、厚实感(也就是很多人常说的,某人桩功磁实,练的和坦克一样不好弄动了),但此时又出现了一个重要问题,就是别人捂起手来放不动你,你自身动起来也发不出力放不出别人,就是贏了也是靠拙力靠体重的份量贏的.遇到桩功也比较磁实的人,就出现了圈内人常说的......

by Mauro A. D'Angelo

3 Phases of Zhan Zhuang - Part 1 of 3

3 Zhan Zhuang stages described by Master Wang Xuan Jue There are several trains of thought regarding the "correct way" to practice Zhan Zhuang. From my perspective, it cannot be decided whether a practice is correct or not if the target and function of the practice itself is not clear first......

by Mauro A. D'Angelo

3 Phases of Zhan Zhuang - Part 1 of 3

3 Zhan Zhuang stages described by Master Wang Xuan Jue There are several trains of thought regarding the "correct way" to practice Zhan Zhuang. From my perspective, it cannot be decided whether a practice is correct or not if the target and function of the practice itself is not clear first......

by Mauro A. D'Angelo

3 Phases of Zhan Zhuang - Part 1 of 3

3 Zhan Zhuang stages described by Master Wang Xuan Jue There are several trains of thought regarding the "correct way" to practice Zhan Zhuang. From my perspective, it cannot be decided whether a practice is correct or not if the target and function of the practice itself is not clear first......

by Mauro A. D'Angelo

3 Phases of Zhan Zhuang - Part 1 of 3

3 Zhan Zhuang stages described by Master Wang Xuan Jue There are several trains of thought regarding the "correct way" to practice Zhan Zhuang. From my perspective, it cannot be decided whether a practice is correct or not if the target and function of the practice itself is not clear first......

by Mauro A. D'Angelo

3 Phases of Zhan Zhuang - Part 1 of 3

3 Zhan Zhuang stages described by Master Wang Xuan Jue There are several trains of thought regarding the "correct way" to practice Zhan Zhuang. From my perspective, it cannot be decided whether a practice is correct or not if the target and function of the practice itself is not clear first......

by Mauro A. D'Angelo

3 Phases of Zhan Zhuang - Part 1 of 3

3 Zhan Zhuang stages described by Master Wang Xuan Jue There are several trains of thought regarding the "correct way" to practice Zhan Zhuang. From my perspective, it cannot be decided whether a practice is correct or not if the target and function of the practice itself is not clear first......

by Mauro A. D'Angelo

Who are you?

I was talking about the value of tradition and the situation of martial arts nowadays. Recently people care more about lineages and styles instead of thinking in terms of actual skill, quality and effective methods. We can learn so much from the past but we shouldn't forget to live in the present......

by Mauro A. D'Angelo

Who are you?

I was talking about the value of tradition and the situation of martial arts nowadays. Recently people care more about lineages and styles instead of thinking in terms of actual skill, quality and effective methods. We can learn so much from the past but we shouldn't forget to live in the present......

by Mauro A. D'Angelo

Who are you?

I was talking about the value of tradition and the situation of martial arts nowadays. Recently people care more about lineages and styles instead of thinking in terms of actual skill, quality and effective methods. We can learn so much from the past but we shouldn't forget to live in the present......

by Mauro A. D'Angelo

Who are you?

I was talking about the value of tradition and the situation of martial arts nowadays. Recently people care more about lineages and styles instead of thinking in terms of actual skill, quality and effective methods. We can learn so much from the past but we shouldn't forget to live in the present......

by Mauro A. D'Angelo

Who are you?

I was talking about the value of tradition and the situation of martial arts nowadays. Recently people care more about lineages and styles instead of thinking in terms of actual skill, quality and effective methods. We can learn so much from the past but we shouldn't forget to live in the present......

by Mauro A. D'Angelo

Who are you?

I was talking about the value of tradition and the situation of martial arts nowadays. Recently people care more about lineages and styles instead of thinking in terms of actual skill, quality and effective methods. We can learn so much from the past but we shouldn't forget to live in the present......

by Mauro A. D'Angelo

The 5 Elements

About FIVE ELEMENTS: "What we mean in boxing arts when we talk of the five elements is actually a “strength” of metal, of wood, of water, of fire, of the earth: The sinews and bones throughout your body are as hard as iron or stone. This is the nature of metal, and is therefore called the “strength......

by Mauro A. D'Angelo

The 5 Elements

About FIVE ELEMENTS: "What we mean in boxing arts when we talk of the five elements is actually a “strength” of metal, of wood, of water, of fire, of the earth: The sinews and bones throughout your body are as hard as iron or stone. This is the nature of metal, and is therefore called the “strength......

by Mauro A. D'Angelo

The 5 Elements

About FIVE ELEMENTS: "What we mean in boxing arts when we talk of the five elements is actually a “strength” of metal, of wood, of water, of fire, of the earth: The sinews and bones throughout your body are as hard as iron or stone. This is the nature of metal, and is therefore called the “strength......

by Mauro A. D'Angelo

The 5 Elements

About FIVE ELEMENTS: "What we mean in boxing arts when we talk of the five elements is actually a “strength” of metal, of wood, of water, of fire, of the earth: The sinews and bones throughout your body are as hard as iron or stone. This is the nature of metal, and is therefore called the “strength......

by Mauro A. D'Angelo

The 5 Elements

About FIVE ELEMENTS: "What we mean in boxing arts when we talk of the five elements is actually a “strength” of metal, of wood, of water, of fire, of the earth: The sinews and bones throughout your body are as hard as iron or stone. This is the nature of metal, and is therefore called the “strength......

by Mauro A. D'Angelo

The 5 Elements

About FIVE ELEMENTS: "What we mean in boxing arts when we talk of the five elements is actually a “strength” of metal, of wood, of water, of fire, of the earth: The sinews and bones throughout your body are as hard as iron or stone. This is the nature of metal, and is therefore called the “strength......